The Best No-Booze Beverages for Your Sober October Pleasure (Mocktails, NA Beer, and Wine)
Sober October is right around the corner, my friends! Here’s a list of my favorite booze-free beverages (beer, wine, and mocktails). Cheers!
holistic wellness
6 Low-key Ideas for Celebrating Mabon (the Fall Equinox)
The Fall Equinox/Mabon is Sept. 22. Here’s 6 low-key ideas for celebrating this seasonal shift while saving your energy for the harvest.
Celebrating Two Years Alcohol-free (and a Few Months Off Social Media)
Celebrating two years alcohol-free felt a lot better than my first soberversary. Do you think quitting Instagram has something to do with it?
The Chickens Have Large Talons — 20 Facts You Never Knew You Wanted to Know About Raising Chickens
Yes, the chickens have large talons. And they’re racist. Come learn everything you never knew you wanted to know about raising chickens!
Frozen Watermelon Juice: A Tasty Treat to Beat the Summer Heat
Need a tasty treat to beat the heat? Come learn an easy recipe for frozen watermelon mint juice, plus all the magical and health benefits!
Unconventional Remedies for Spring Allergy Relief: Alternative Therapies, Plant Medicine, and Other Witchy Wellness Tricks to Fight Seasonal Allergies
If you have seasonal allergies, you’re not alone. Here’s some holistic, drug-free alternatives for anyone seeking allergy relief.
My Mental Health Story
Trigger warning: recalling suicidal thoughts and actions This post has been edited and updated from its first appearance in my Substack newsletter: action potential, on March 8, 2021 But in the end, it’s only a passing thing, this shadow. Even darkness must pass. ~ Samwise Gamgee Throughout my life, I’ve survived at least two severe …
Why is it so hard to rest?
I’m not sure who needs to hear this, but You have permission to rest! Take a day off. Recover. Recharge. Then, get back to creating what you love.
Using the magic of flower power to spring clean your home
Come learn about the magical and medicinal properties of violets, including how to use them for spring cleaning!
29 Stress Management Techniques to Fit Your Busy Schedule
April is National Stress Awareness Month. Here are 29 stress management techniques you can implement in as little as 5 minutes.